The answer depends on a few factors namely: what is going fast? humans or non living things and what speed are we talking about here.
When we talk about super speed we talk about speedsters like Quicksilver, the Flash and Superman. So we are obviously talking about humans. And the speed isn’t 9mph but 70 to 100 percent the speed of light. We already have nature speedsters, electrons, photons and a bunch of other particles. Electrons can literally travel at the speed of light and even teleport ( story for another day).
Let’s get to the main question: CAN HUMANS TRAVEL AT LIGHT SPEED WITH THEIR LEGS. Sadly (or even fortunately) the answer is NO. This is because of quite a number of factors.
Destroying ourselves
Before we begin, I’m not a biologist. So I’m not going to give any deep detailed explanation. But I’ll try my best. After all biology is science.
The human anatomy
Our bodies play a factor to our sluggishness.
Firstly, our muscles are incapable of moving us that fast even if you’re muscle bound. You probably already know that running for long periods can make us fatigued because our lungs are also incapable of supplying enough oxygen at that point that is why we often breathe deeply while running. Because of this our muscles loose oxygen and begin to ferment, building up lactic acid which in turn make our muscles sore and painful. At fast speeds we are using up oxygen far more than we are supplying it. So at light speeds, bring a spare oxygen tank.
Secondly, our joints would wear and tear pretty quickly thanks to friction. Thirdly, we are relatively weak species as we wouldn’t even have enough strength to brace ourselves and would probably be whiplashed at the start. Lastly, we will probably be going faster than the neutron synapses in our brains so how would we even use our legs. We’ll go faster than the speed it takes our brain to send a signal to our legs hands and eyes we will be paralyzed.
So if we could move that fast we will destroy our bodies. So if we found a way around this. The next problem would be:
Destroying our environment
And killing ourselves
Moving at light speed would mean going faster than air molecules. To you, they are stationary. And then you slam into them causing some nuclear fusion and then a nuclear explosion, even before this, you’ll ionize the air to plasma and ignite the atmosphere. “Hooray!! we went as fast as light!” is it worth it? Nope
Ps: moving at light speeds means you wouldn’t be able to see what’s behind you.
There are a lot of reasons why we can’t travel at the speed of light.
So yeah, we wouldn’t be able to travel as fast as light… with our bodies. But there are particles such as photons and electrons which travel at light speeds.